So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California. I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]
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All Posts Tagged: CORE STABILITY
Article on The New York Times: Stretching: The Truth – Dynamic Warm Up
Just noticed a great article shared by Active Release Techniques Australia who posted this article “Stretching: The Truth” written by Gretchen Reynolds for The New York Times. The article discusses that most of us of adult age were taught stretching techniques and the importance of stretching before athletic activity, but one very important note is […]
What do Antonio Brown, Martellus Bennett, Brandin Cooks, Michael Campanaro & Chris Givens all have in common?
With a few moments to myself this morning as well as the NFL playoffs coming up this weekend, and my team just barely sneaking into the playoffs, I looked to an older article over at STACK.com which featured some of the NFL stars who do Pilates! You might have heard that Lynn Swan and John […]