Your Choice For Active Release, Sports Injury, and Chiropractic Care
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts Tagged: DR ANDREW GROSS
Fourth of July – 2017 – Office Closed
The office will be closed in celebration of Independence Day on both Monday and Tuesday, July 3rd and July 4th respectively. We hope that you enjoy your family as much as we will on this holiday weekend and will back in the office on Wednesday July 5th. Looking for some great races to run in […]
Testimonials for Dr. Mark Kemenosh & Associates Laurel Springs, NJ Chiropractors
We had a new testimonial site over at http://my-testimonials.com/DrMarkKemenosh/3Y2Q1 that has been slowly building and we are getting some pretty nice responses! 4.7 stars out of 5 based on 377 responses Brian D Reviewed on Mar 27, 2017 11:43 am “I must say that every time I have visited your office, I have been met with a smile […]
Science Daily: First study to measure effectiveness of NFL PLAY 60 program shows positive results on youth fitness
Saw this article pop up on Science Daily and the title truly peaked my interest! I (Dr. Craig Evans) was once a HPED major at the Indiana University of Pennsylvania not so very long ago and became highly disenchanted with the idea of HPED. HPED stands for Health and Physical Education. If you catch me […]
World Golf Fitness Summit New Orleans October 17-19th, 2016 – Recap
The World Golf Fitness Summit hosted by the Titleist Performance Institute ( TPI ) is much more than about golf. Greg Rose, DC and Dave Phillips the founders of TPI, have assembled the greatest array of trainers, coaches, doctors and therapists in the sports medicine world. This is the cutting edge of treatment, movement science, […]
Plantar Fasciitis: Active Release is truly a different type of attack for Plantar issues
So tell me what I need to know about Plantar Fasciitis: Lately we are seeing a number of Plantar Fasciitis patients presenting to our office for ART (Active Release Technique). Patients are finding out from word of mouth and from other doctors that ART is highly effective in treating stubborn foot issues like Plantar Fasciitis. […]
Shin Splints are never fun, but at least ART can get you better quickly!
Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique. ART attacks shin splints differently than most other therapies and often yields better results. The one thing Dr. Mark has built is a reputation with the local cross country […]
Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…
REPOST: This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running. While I was searching, I found […]
If you have been diagnosed with a disc herniation and you want to get better, you better not smoke!
While reading and trying to stay up to date on some research on intravertebral disc herniation, I came across a study by Tsarouhas et al in 2011 which stated that smoking resulted in more severe pain with disc injury which then also was coupled to a longer resorption time of herniated disc material and that […]
Research Round Up: Excessive Progression in Weekly Running Distance and Risk of Running-Related Injuries: An Association Which Varies According to Type of Injury
Wow, what a study! I’m sure we all are reading the running journals coming out of Denmark, but in case you missed it, a study was published this past month in the Journal of Orthopaedic & Sports Physical Therapy, Volume 44, Number 10, October 2014. The title of the study was Excessive Progression in Weekly […]