Competitor Magazine has become my new running magazine. Dr. Kemenosh recently laid a copy on my desk to read and it has been fantastic! The magazine was good, but the online content has been even better. With Dr. Mark and I constantly giving each other the raspberries about running shoes and endurance training, I could […]
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All Posts Tagged: DR ANDREW GROSS
American Chiropractic Association – Today’s Fashion Can Be Tomorrow’s Pain
There was a very interesting article posted on the American Chiropractic Association’s website recently titled, “Today’s Fashion Can Be Tomorrow’s Pain”. Dr. Kemenosh is a big advocate for comfortable and supportive shoe wear and you will know this because we almost always look at the footwear of our patients to see if the foundation of […]
Active Release Technique in a nutshell
Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]
Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl
Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl. If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room. Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!
Could how you breathe be causing your back pain?
Our good friend, Jon Herting, DPT, CSCS, was recently published on Philly.com discussing a fantastic article about abdominal bracing, the article can be found at: http://www.philly.com/philly/blogs/sportsdoc/Could-how-you-breathe-be-causing-you-back-pain.html#disqus_thread As the article states, currently in physical therapy, sports performance, and chiropractic, “breathing” is a real buzz word right now that we are only starting to crest the ability […]
7 Celebs Who Have Run Cross Country
Original Post: http://varsitypunks.com/2014/08/7-celebs-who-have-run-cross-country/ According to this post, the following celebrities and rock stars ran cross country! Harry Houdini Dana Carvey Haley Joel Osment Robin Williams the actor and comedian ran a sub two minute 800m in the 1960’s mind you. Bob Seger wrote the song “Against The Wind” which is a hat tip to his […]
So where are you guys located again? Is that near a Wawa?
We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients! Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]
Active Release Technique has a Wikipedia page, so I guess you could say things are getting serious.
Have you ever wonder how you know that you have made it? Obviously having a wikipedia page is good start, right? Check it out — https://en.wikipedia.org/wiki/Active_Release_Technique Yes, a fair amount of sarcasm is involved on this post! Have a good laugh and be sure to have a good day! Active release technique (ART) is a […]
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
Looking for us on FaceBook?
Look no further my friends: https://www.facebook.com/DrMarkKemenoshAndAssociates/ Why should you follow us on FaceBook? We share athletic performance tips, talk about what we treat with Active Release, and tons of other stuff from low back pain, to neck pain, to runner related issues and some of the strength training events we attend.