Up until last year the “Chiropractic” write up on Harvard Health’s website was very bland and vanilla. It was more or less a very basic article. At some point in 2016, they updated it and it truly aligns with the feelings of our office and how we approach our piece of medicine! Article Link: http://www.health.harvard.edu/pain/chiropractic-care-for-pain-relief?inf_contact_key=cd3df7fb1bc932636c26c98ec9f77b669326fbb8a84664eeb96b5eb28d57211b […]
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All Posts Tagged: GOOD CHIROPRACTOR
Medical News Today – Acid Reflux – Diet Diet Tips for GERD: Foods to Eat and Avoid
Great review article popped up on my Twitter feed a few days ago with some great diet recommendations for dealing with GERD. GERD is commonly agreed upon to be problematic in about 20 percent of the North American population. Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach […]
So what makes my back stiff and painful even if I try to protect my back?
So what makes for a stiff back? – Prolonged sitting/ slouching, not limited to long commutes, hunched over a computer, and sitting on the couch! – Improper lifting techniques, so many people say “lift with your legs” but do not really know that it means squatting down to pick something up. – Poor exercise techniques, […]
The Canadian Armed Forces has thrown out dated fitness testing in favor of real-world tasks. Sit-ups tossed out.
The Toronto Star published a story recently (January 20th, 2016) with the headline, “The Death of the Sit Up”. The article immediately popped up on my social media feeds because one of the consultants mentioned in the article is Stuart McGill, PhD. Dr. McGill is a professor of spine biomechanics at the University of Waterloo. […]
Reviews from patients, athletes, musicians and much more!
We threw this blog together to help showcase that we are work on patients from all walks of life. In most cases we are very well known for getting a runner or endurance athlete back on their feet quickly, and while this is probably our best and brightest niche, the goal of any chiropractic office […]