Your Choice For Active Release, Sports Injury, and Chiropractic Care

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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts Tagged: PIRIFORMIS SYNDROME

Looking for us on FaceBook?

Look no further my friends: https://www.facebook.com/DrMarkKemenoshAndAssociates/ Why should you follow us on FaceBook? We share athletic performance tips, talk about what we treat with Active Release, and tons of other stuff from low back pain, to neck pain, to runner related issues and some of the strength training events we attend.  

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We got a shout out recently and you can bet we are going to let the world know!

Our good friend and patient recently gave us a shout out on her blog where she discusses all of the most important things in South Jersey, at least as they apply to her.  The blogger goes by the name FueledByLOLZ and we treated a few “pain in the butt” issues she had earlier this year […]

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I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”

We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it!  The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]

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Who wants to talk about a real pain in the butt? No, not that, your piriformis muscle, one of the most important little muscles below your glutes!

Some of the common symptoms of Piriformis syndrome are, but not limited to: Deep, burning pain in the buttocks that increases with walking, climbing stairs, or running. Hypersensitivity, numbness or tingling along the back of the thigh, possibly extending to the bottom of the foot. Pain in the lower back (Lumbar Spine), and possibly pain […]

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fueledbylolz.com – Don’t laugh, serious, no laughing, blogs about the benefits of Active Release and Deep Tissue Massage

Patient, Friend, Runner, Buddy Hollie has a pretty awesome blog over at http://fueledbylolz.com/ where she discusses some of the most important things in this world.  While we try our best to read up on her current running situations, she also blogs about New Jersey Diners, Coffee Shops, Running Gear, Running Fashion, Running Shoes, and so much […]

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Article on The New York Times: Stretching: The Truth – Dynamic Warm Up

Just noticed a great article shared by Active Release Techniques Australia who posted this article “Stretching: The Truth” written by Gretchen Reynolds for The New York Times.  The article discusses that most of us of adult age were taught stretching techniques and the importance of stretching before athletic activity, but one very important note is […]

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What causes that pain in my butt, could it be Sciatica!

A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg.  The pain in some cases is often tooth-achy pain in nature while in other cases […]

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