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Great review article popped up on my Twitter feed a few days ago with some great diet recommendations for dealing with GERD. GERD is commonly agreed upon to be problematic in about 20 percent of the North American population. Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach […]
While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released. The study showed just another reason why smoking is terrible for your health. If heart issues, lung issues, and various cancers don’t get your attention, well now […]