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All Posts Tagged: running hurts your knees

Running actually lowers inflammation in knee joints - Running may also slow the process that leads to osteoarthritis

Watch out! Dr. Tim Legath just dropped this article on my lap from BYU (Brigham Young University) which is entitled “Running actually lowers inflammation in knee joints - Running may also slow the process that leads to osteoarthritis”. From the article on Science Daily: Summary: We all know that running causes a bit of inflammation […]

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