Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts Tagged: South Jersey Sports Medicine

Washington Township / Sewell NJ office now located within South Jersey Sports Medicine!

While it’s been a few months now, we are still getting calls about moving out of the Hollydell Ice Arena and in with our good friends at South Jersey Sports Medicine. Our location is now permenant and we are very happy being surrounded by a bunch of orthopedics. Yes a chiropractic office inside of an orthopedic office. Never thought you would see that did you? We promise for Dr. Josh’s sanity we will not be moving again for any reason.

Address:

556 Egg Harbor Rd Ste A
Sewell, New Jersey 08080

Phone Number:

856.228.3100

Have a question or need to know if we can help with your issue? Send us an email on our Contact Us Page at the link below!

Contact

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Testimonials for Dr. Mark Kemenosh & Associates Laurel Springs, NJ Chiropractors

We had a new testimonial site over at http://my-testimonials.com/DrMarkKemenosh/3Y2Q1 that has been slowly building and we are getting some pretty nice responses!

4.7 stars out of 5 based on 377 responses

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What Anabolic Laboratories Supplements Does The Office Keep IN STOCK?

We get a lot of calls from patients all over Southern New Jersey looking for specific Anabolic Laboratories supplements in stock so we are compiling a list of what we normally keep around the office.  Currently the items we do our best to keep in stock are as follows.  Please note that we keep these products in stock at our Laurel Springs office (right off Chews Landing Road and the Black Horse Pike).  Most locals call our area of Laurel Springs by Gloucester Township actually.

AVED Multi Vitamin – Daily Multi Vitamin

Clinical Omega 3’s (Adult Omega 3’s)

Chewable Omega 3’s (Kids Omega 3’s)

Clincal D3 Microtabs (Vitamin D)

Clinical Magneisum

CoEnzyme Q10 (CoQ10)

Essential Nutrient Pack (Daily vitamin with EPA and DHA from fish oil, Vitamin D3 softgels, and Magnesium caps)

Multi-Enzyme (Digestive Enzymes)

NutraDisc (Promotes collagen production, supports rebuilding of cartilage and lowers inflammation)

PRO-ENZ (Recommended for follow up after the acute phase of injury is addressed, as support for patients with physically demanding lifestyles (heavy labor, athletes) as well as those subject to pro-inflammatory lifestyle factors (poor diet, stress, etc.))

Some of the other products we find to beneficial to our patients are the following topical creams and gels.

BioFreeze (Topical Pain Relieving Roll On Liquid)

Rock Sauce (Topical Pain Relieving Cream)

T-Relief (Topical Pain Relieving Gel)

We also keep foam rollers, lacrosse balls, and back supports for office chairs and car seats in stock at our “home-base” location in Gloucester Township, NJ.

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Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!

As chiropractors, our primary concern is your health and well-being.  Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it.  Outside of this however, we often utilize this blog as a way of helping to keep our patients, friends, and family healthy and on the up and up!

We have known for quite a long time that long term exposure to artificial light (lights inside a building not generated by the sun) will often times disrupt our internal clock and some hormonal systems.  So when the following article, “Constant exposure to artificial lights could be affecting our health” popped up on my Medical New Today online feed, I couldn’t help but to click on it.

http://www.medicalnewstoday.com/articles/311674.php

The article over at Medical News Today wonderfully highlights that a study published in Cell Press Journal, Current Biology, that when mice are only exposed to artificial lighting for over five months, they start to exhibit many side effects as well as a DECLINE in the quality of their health. The article explains that exposure to natural sun light as well as a somewhat regular sleeping schedule both keep your internal clock (circadian clock) synced up with night and day cycles.

One of the researchers in the study stated that:

“Our study shows that the environmental light-dark cycle is important for health. We showed that the absence of environmental rhythms leads to severe disruption of a wide variety of health parameters.”

Johanna Meijer, Leiden University Medical Center in the Netherlands

Head on over to the Medical News Today website for more info and you can find ths article at http://www.medicalnewstoday.com/articles/311674.php

As for our advice in your daily life, get OUTSIDE and enjoy the sun and the moon (on occasion at least) because they are more important than you think in regulating a healthy lifestyle!  Please start walking, check out a couch to 5k program, sign up for the gym, and if you must, give Pokemon GO a chance (just please be careful!).  Please also to remember to make the very best out of your today and always look forward tomorrow as best you can!

dr-mark-kemenosh-release-pain-reach-potential-running-doctor

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Team Michael – JDRF – Juvenile Diabetes Research Foundation Walk

This past weekend, Kelly and her son Michael walked to benefit JDRF, the Juvenile Diabetes Research Foundation which held a walk for South Jersey at Camden County Community College.  This is a yearly walk for Kelly and her family and friends and Dr. Mark commonly covers the t-shirts you see in the pictures below.

dr-mark-kemenosh-and-associates-sponsor-jdrf-walk-south-jersey-picture-4 dr-mark-kemenosh-and-associates-sponsor-jdrf-walk-south-jersey-picture-3 dr-mark-kemenosh-and-associates-sponsor-jdrf-walk-south-jersey-picture-2 dr-mark-kemenosh-and-associates-sponsor-jdrf-walk-south-jersey-picture-1 team-jdrf-south-jersey-starting-line

JDRF’s plan will create a future where:

– Your blood glucose levels can be controlled automatically

– You can sleep, eat, exercise, and live as if T1D is not in your life

– Type 1 Diabetes can be cured and is no longer present in your body

– Type 1 Diabetes can be prevented and never threaten anyone again

For more information on JDRF, please visit:  http://diabetesfoundation.jdrf.com/info/jdrf/?gclid=Cj0KEQjw4rbABRD_gfPA2-uQqroBEiQA58MNdA8OuMEEXJt5LfH0mYnf8mSQnWJ0Fu14NVrAWnCfC_YaAiHn8P8HAQ

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