The time had come to start practicing what we preach at the head quarters office in Laurel Springs, NJ. We had some extra space with a half wall, so we decided to turn it into a standing desk as shown in the picture below. Standing desks are becoming more and more popular and we know […]
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All Posts Tagged: STANDING DESK
Who needs 315 feet of RockTape? These docs!
UPS man just dropped off 315 feet of RockTape! Who needs 315 feet of RockTape, look no further than these docs! Looking ahead to the the spring running season, spring track, as well as many other sports, it was time to get loaded up again on our favorite form of Kinesiology Tape, RockTape!
The Canadian Armed Forces has thrown out dated fitness testing in favor of real-world tasks. Sit-ups tossed out.
The Toronto Star published a story recently (January 20th, 2016) with the headline, “The Death of the Sit Up”. The article immediately popped up on my social media feeds because one of the consultants mentioned in the article is Stuart McGill, PhD. Dr. McGill is a professor of spine biomechanics at the University of Waterloo. […]
The necessary evils of sitting, work stations, work desks and office chairs!
Recently sitting at a desk, using a computer, and sitting in office chairs have been under heavy attacks from all angles due to sitting too much and it possibly being a repetitive trauma to some areas of the body. It’s hard to think about sitting and working at a desk as possible trauma, but when […]
Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!
As chiropractors, our primary concern is your health and well-being. Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it. Outside of this however, we often utilize […]