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All Posts Tagged: THE TRAINING ROOM OF CHERRY HILL NJ

Comments Off on The Training Room – The Big 3 Workshop : Squat, Bench and Deadlift Thursday June 8 at 6:30 PM – 8 PM

The Training Room – The Big 3 Workshop : Squat, Bench and Deadlift Thursday June 8 at 6:30 PM – 8 PM

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Whether you want to pack on muscle, burn fat or look great for the summer, there is no better way than the Big 3 Lifts. The Squat, Deadlift, and Bench Press are the core of any proper weight lifting program. Being able to perform them properly is often a struggle. Sacrificing form can not only […]

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Comments Off on The Running Summit 2016 – Review and Round Up! Experts, coaches, runners from all walks under one roof.

The Running Summit 2016 – Review and Round Up! Experts, coaches, runners from all walks under one roof.

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If you missed The Running Summit held earlier this month in Cherry Hill, NJ at STACK Velocity Sports, you better read up about what all you missed!  The event has finally gotten big enough that The Training Room of Cherry Hill, NJ had to let the event spill over into other areas of the VSP […]

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