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All Posts Tagged: WALKING

Running for exercise ‘slows the aging process’ says researchers at the University of Colorado Boulder and Humboldt State University

Now you know something like this was going to peak our interest!  On MedicalNewsToday.com, an article review appeared stating that “Running for exercise ‘slows the aging process’.  This is the kind of article that makes you get very excited.  The review states that “The new study from researchers at the University of Colorado Boulder and […]

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“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion

I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging.  On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms.  A […]

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“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion

I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging.  On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms.  A […]

Read More