Your Choice For Active Release, Sports Injury, and Chiropractic Care

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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: ACTIVE RELEASE SOMERS POINT

Very nice summation of Chiropractic at Harvard Health’s website!

Up until last year the “Chiropractic” write up on Harvard Health’s website was very bland and vanilla.  It was more or less a very basic article.  At some point in 2016, they updated it and it truly aligns with the feelings of our office and how we approach our piece of medicine! Article Link:  http://www.health.harvard.edu/pain/chiropractic-care-for-pain-relief?inf_contact_key=cd3df7fb1bc932636c26c98ec9f77b669326fbb8a84664eeb96b5eb28d57211b […]

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Kind words over at Green Jean Gardens – http://greenjeangardens.com/

Please note the following is taken from the newsletter at http://greenjeangardens.com/ …good morning in the garden… It’s ART… A body in motion is art, whether in the lyric expression of a ballerina, the speed of an Olympic runner, or the swing of a golf master. Or….the motion of a gardener? Not so much. At least we don’t think […]

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Reviews from DoctorBase.com which may soon disappear – Dr Craig Evans

Doctorbase.com was recently purchased by Kareo.com and it seems like the price went up and the services did not so we will most likely loose our reviews on that site.  Since we worked hard to get some of these, we figured it was best to screen shot a few and bring to our own blog! […]

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Plantar Fasciitis: Active Release is truly a different type of attack for Plantar issues

So tell me what I need to know about Plantar Fasciitis: Lately we are seeing a number of Plantar Fasciitis patients presenting to our office for ART (Active Release Technique).  Patients are finding out from word of mouth and from other doctors that ART is highly effective in treating stubborn foot issues like Plantar Fasciitis.  […]

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Shin Splints are never fun, but at least ART can get you better quickly!

Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique.  ART attacks shin splints differently than most other therapies and often yields better results.  The one thing Dr. Mark has built is a reputation with the local cross country […]

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If you have been diagnosed with a disc herniation and you want to get better, you better not smoke!

While reading and trying to stay up to date on some research on intravertebral disc herniation, I came across a study by Tsarouhas et al in 2011 which stated that smoking resulted in more severe pain with disc injury which then also was coupled to a longer resorption time of herniated disc material and that […]

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Research Round Up: Excessive Progression in Weekly Running Distance and Risk of Running-Related Injuries: An Association Which Varies According to Type of Injury

Wow, what a study!  I’m sure we all are reading the running journals coming out of Denmark, but in case you missed it, a study was published this past month in the Journal of Orthopaedic & Sports Physical Therapy, Volume 44, Number 10, October 2014.  The title of the study was Excessive Progression in Weekly […]

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Outside Opinion – Shoes on the finishers at the Kona IronMan 2014

Competitor Magazine has become my new running magazine.  Dr. Kemenosh recently laid a copy on my desk to read and it has been fantastic!  The magazine was good, but the online content has been even better.  With Dr. Mark and I constantly giving each other the raspberries about running shoes and endurance training, I could […]

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Cross Country season is over and one of our biggest battles is preventing stress fractures in the fall!

We see a great deal of endurance athletes at Dr Mark Kemenosh and Associates, which range from runners to cyclists, to swimmers, as well as putting them all together in the form of triathlons.  We have truly started to pride ourselves in being the doctor’s office that most endurance athletes in the area turn to […]

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Research Roundup: What Do Recreational Runners Think About Risk Factors for Running Injuries? A Descriptive Study of Their Beliefs and Opinions

Do you read about running studies over the weekend?  Because that is what I found myself doing this weekend! Publication:  Journal of Orthopaedic and Sports Physical Therapy, Volume 44, Number 10, October 2014 Study Design:  Qualitative study based on semi-structured interviews Objectives:  To describe the beliefs and opinions of runners about risk factors associated with […]

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