An awesome article popped up on my Facebook feed this weekend as I was aggressively looking for updates about the Penn Relays! Dr. Josh Axe gets invited reguarly to speak on shows like The Doctors and Dr. Oz. It was awesome to see more in the news about Active Release Technique and how it can […]
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All Posts in Category: ACTIVE RELEASE
Dr Craig’s favorite prehabilitation exercise – Monster Walk with Theraband
I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners. This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]
JAMA – Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain
Title: Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain – Systematic Review and Meta-analysis My good friend who is a pediatrician in Wisconsin alerted me that JAMA produced a reasonable and sound systematic review and meta-analysis yesterday on spinal manipulation for acute low back pain which can be […]
Active Release Technique Provider Location Search – Haddonfield New Jersey
DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Craig Evans, DC CERTIFICATIONS: 320 Haddon Avenue Suite 5 Haddonfield, NJ 08033 Approximately 1 mile 856-228-3100 Web Site DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Andrew Gross, DC CERTIFICATIONS: 320 N Haddon Ave Haddon Field, NJ 08033 Approximately 1 mile 856-228-3100 856-228-3108 Fax Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Joshua Sand, DC, CCSP CERTIFICATIONS: 320 Haddon Avenue […]
Rocktape – Kinesiology Tape Instructions – Plantar Fasciitis ( Video )
Here at the office we see Plantar Fasciitis “limp”, “stumble”, and “trot” in just about everyday and now that “running season” has sprung with SPRING, we expect plantar to start coming in even more as we progress towards summer here in South Jersey. Here at the office we use Active Release Technique, IASTM with SMART […]
The Pittsburgh Marathon tweeted a great one minute video on the basics of hydration!
The @PGHMarathon is just four weeks away! To help countdown to the race we have hydration tips for runners from @JeffLucchinoRDN. pic.twitter.com/K0n2pGWuCy — UPMC Sports Medicine (@UPMCSportsMed) April 9, 2017 More info on marathon hydration: Runners World: http://www.runnersworld.com/racing/marathon-race-day-nutrition-and-hydration Competitor Magazine: http://running.competitor.com/2013/10/training/practicing-marathon-hydration-and-nutrition_57611
Active Release Technique Provider Location Search – Sewell / Washington Township New Jersey
DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site GLEN OAKS HEALTH AND SPINE Dr. Andrew Gross, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately […]
Active Release Technique Provider Location Search – Laurel Springs New Jersey
DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 3 Jefferson Dr Laurel Springs, NJ 08021 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Joshua Sand, DC, CCSP CERTIFICATIONS: 3 Jefferson Dr. Laurel Springs, NJ 08021 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 3 Jefferson Drive Laurel Springs, NJ 08021 Approximately 3 […]
Testimonials for Dr. Mark Kemenosh & Associates Laurel Springs, NJ Chiropractors
We had a new testimonial site over at http://my-testimonials.com/DrMarkKemenosh/3Y2Q1 that has been slowly building and we are getting some pretty nice responses! 4.7 stars out of 5 based on 377 responses Brian D Reviewed on Mar 27, 2017 11:43 am “I must say that every time I have visited your office, I have been met with a smile […]
Local South Jersey Running Races – L & M Sports and Events
20th Annual Run for the Schooner 5k & Walkathon Port Norris, NJ Saturday – April 1 Come out and enjoy the fresh Spring air of the Delaware Bayshore as we embark upon our 20th Annual 5k Run for the Schooner and 1 mile Walkathon. On the first Saturday in April each year, this fun run/walk […]