Welcome Runners! We have added a 5K Run for Babies to our Gloucester County March for Babies Event. This will allow runners and walkers to all come together for one common goal, to help give every baby a fighting chance. http://runforbabies.marchofdimes.org/faf/home/default.asp?ievent=1171479 Run for Babies will start prior to the walk on Sunday, April 30 at […]
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: SOUTH JERSEY
38th Annual Great Cape May Foot Race – Cape May, NJ 05/13/17
Don’t miss this classic event!!! You must sign up by 4/30 to be guaranteed getting a t-shirt, after that while supply lasts. Awards: 10k Overall Male and Female 1-5 cash ($500, $400, $300, $200, $100), 1st Master Male and Female $250. Age groups Male and Female 1-3 in 10 year age groups, 19 and under, […]
Active Release Technique Provider Location Search – Sewell / Washington Township New Jersey
DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site GLEN OAKS HEALTH AND SPINE Dr. Andrew Gross, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately […]
Local South Jersey Running Races – L & M Sports and Events
20th Annual Run for the Schooner 5k & Walkathon Port Norris, NJ Saturday – April 1 Come out and enjoy the fresh Spring air of the Delaware Bayshore as we embark upon our 20th Annual 5k Run for the Schooner and 1 mile Walkathon. On the first Saturday in April each year, this fun run/walk […]
Excellent explanation of why your GPS is off a bit during a race – USATF – Runners World – Competitor Mag
Recently while watching the Run856 chatter on Facebook we saw a great deal of back and forth about just about everyone being slightly off when looking at their watch time and distance versus their race chip time and the known and verified race distance. One of the Run856 users shared this explanation from the USATF: […]
Team MSAA Endurance Events – Some are SOUTH JERSEY / Philly local events!
Team MSAA Endurance Events Do you know anyone who loves the thrill of crossing the finish line at a big race? Or maybe you or someone you know would be interested in walking in a 5K or 10K. Team MSAA invites all individuals and groups to make a difference in the lives of those affected […]
Jake Arrieta’s Full-Body Pilates Workout and a bunch of NFL players who take Authentic Pilates lessons as well!
The Chicago Cubs pitcher transformed from a struggling young pitcher to Cy Young winner by doing this routine. Strong statement we know, but that comes directly from Muscle and Fitness magazine! Lets look a little closer however at the stats leading up to Jake Arrieta doing Authentic Pilates. Directly from the article: “Before discovering Pilates, […]
What’s the opposite of a push-up? This pilates routine.
Dr. Kemenosh and his daughter Jill have been jumping back into Pilates with a vengeance of late! Between the ELDOA Method and several different takes on Pilates, we have been watching videos from all walks of life improving their lives with exercise! Check out Denver Broncos CB Kayvon Webster’s AM workout with True Pilates Miami! […]
Calling all Philadelphia and South Jersey manual therapists! We are hosting SMART Tools with The Training Room!
Dr. Mark Kemenosh and Associates with the help of our good friends at The Training Room Physical Therapy group of South Jersey are proud to announce we are hosting the SMART Tools Level 1 IASTM certification at our shared facility in Washington Township aka Sewell, NJ. We are putting the word out to everyone in […]
OCNJ Half Marathon & 5K – September 24, 2017 – Registration NOW OPEN!
2017 Date: September 24th!!!! Race Start: 8:30AM OCNJ Half Marathon, 5K, or 10 Mile Non Competitive Walk/Run in SUNNY Ocean City, NJ Year 7 – Back to the original course!! With more cheering than ever!! Unique Finishers Medals! – Collect Famous OCNJ Landmarks 2015 – 2019! 13.1 mile Half Marathon – With spectacular views of our […]