2017 No Frills, Just Thrills race series begins June 13! These events are hosted by the South Jersey Athletic Club It’s time once again for the South Jersey Athletic Club “No Frills, Just Thrills” race series. Our Silver Anniversary 25th year of the “No Frills” series begins Tuesday evening June 13 at 7:00pm with The […]
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All Posts in Category: ACTIVE RELEASE ENHANCES CHIROPRACTIC
Science Says Running Helps You Live Longer – MapMyRun.com
Link to original study: https://www.ncbi.nlm.nih.gov/pubmed/28365296 Original Study Title: Running as a Key Lifestyle Medicine for Longevity. Journal: Progressive Cardiovascular Disease While the doctors here aren’t totally surprised to see an article like this one go online, we do like the idea that walking or running at a high level for around two hours of time weekly […]
Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study
Reading up on back pain like a good chiropractor this weekend I saw an article on Medscape which greatly attracted my interest — Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study. While rare, we do see occasionally increased musculoskeletal issues (aches, pains, and strains) related to the use of statin drugs which help […]
U.S. News and World Report – Sports Chiropractic Treatment for Running Injuries
Cruising the web this weekend waiting for Sunday to roll around for the Broad Street Run in Philadelphia, this article popped up on my twitter feed shared by colleague in North Jersey! I’m usually all over good press for the work my team and I do here at the office, and even more so on […]
Dr. Axe – 5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance
An awesome article popped up on my Facebook feed this weekend as I was aggressively looking for updates about the Penn Relays! Dr. Josh Axe gets invited reguarly to speak on shows like The Doctors and Dr. Oz. It was awesome to see more in the news about Active Release Technique and how it can […]
Dr Craig’s favorite prehabilitation exercise – Monster Walk with Theraband
I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners. This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]
JAMA – Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain
Title: Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain – Systematic Review and Meta-analysis My good friend who is a pediatrician in Wisconsin alerted me that JAMA produced a reasonable and sound systematic review and meta-analysis yesterday on spinal manipulation for acute low back pain which can be […]
Active Release Technique Provider Location Search – Haddonfield New Jersey
DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Craig Evans, DC CERTIFICATIONS: 320 Haddon Avenue Suite 5 Haddonfield, NJ 08033 Approximately 1 mile 856-228-3100 Web Site DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Andrew Gross, DC CERTIFICATIONS: 320 N Haddon Ave Haddon Field, NJ 08033 Approximately 1 mile 856-228-3100 856-228-3108 Fax Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Joshua Sand, DC, CCSP CERTIFICATIONS: 320 Haddon Avenue […]
Rocktape – Kinesiology Tape Instructions – Plantar Fasciitis ( Video )
Here at the office we see Plantar Fasciitis “limp”, “stumble”, and “trot” in just about everyday and now that “running season” has sprung with SPRING, we expect plantar to start coming in even more as we progress towards summer here in South Jersey. Here at the office we use Active Release Technique, IASTM with SMART […]
Active Release Technique Provider Location Search – Sewell / Washington Township New Jersey
DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site GLEN OAKS HEALTH AND SPINE Dr. Andrew Gross, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately […]