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All Posts in Category: CHIRO

Who wants to talk about a real pain in the butt? No, not that, your piriformis muscle, one of the most important little muscles below your glutes!

Some of the common symptoms of Piriformis syndrome are, but not limited to: Deep, burning pain in the buttocks that increases with walking, climbing stairs, or running. Hypersensitivity, numbness or tingling along the back of the thigh, possibly extending to the bottom of the foot. Pain in the lower back (Lumbar Spine), and possibly pain […]

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I tried Pilates, and it was much harder than I ever thought it would be

Great video / article over at BusinessInsider.com about Pilates!  I myself, Dr. Craig, found this out after having a few sessions with members of the Kemenosh family who have been doing Pilates 1 – 2 days per week for years.  In this video the young man states “my friends told me your core is going […]

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Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff

This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado.  Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.

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“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion

I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging.  On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms.  A […]

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