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All Posts in Category: COVID-19

Working From Home - Back Pain

Working from home can be a real pain. A plan to prevent pain and stiffness.

Technology is a godsend for those of us lucky enough to have kept our jobs during the pandemic. But working from home can leave joints and muscles aching by day’s end.

Since the COVID-19 crisis unfolded quickly, few had the opportunity to prepare for working from home, long-term. Many are making do with what’s on hand – working at the kitchen table, from a laptop or even the coffee table.

Since most of us do not have a fully equipped home office, problems crop up in the neck, back, shoulders, hips and other spots. Fortunately, relief comes down to common sense, making small adjustments to prevent trouble and taking action to keep your joints and muscle limber and healthy during the quarantine.

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coronavirus

What’s a coronavirus, anyway? Our most frequently asked questions – and answers.

The global COVID-19 outbreak is dominating headlines and causing serious disruptions in daily life. Not surprisingly, like most healthcare providers, we are getting a lot of questions about the virus – and about viruses in general. Since the topic is on most everyone’s mind, here are some answers, based on current science and accepted guidelines.

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