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All Posts Tagged: MULLICA HILL RUNNING CO

Comments Off on Training to do a race. You mean I don’t just RUN? – Recap from the Running Co of Haddonfield

Training to do a race. You mean I don’t just RUN? – Recap from the Running Co of Haddonfield

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Dr. Craig and Dr. Josh had the honor of speaking along with many other fitness professionals about what runners need to know, understand and at least attempt to do to stay healthy and running longer!  The meeting was started with Dave Welsh (Owner of the Running Co’s), Marc Pelerin (Owner of Train With Marc), was […]

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Comments Off on Ragnar – Pennsylvania – Do you even Ragnar? Stauffer Park Lancaster to Mount Pocono

Ragnar – Pennsylvania – Do you even Ragnar? Stauffer Park Lancaster to Mount Pocono

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Have you ever heard of a Ragnar race?  Ragnar races are team events that you and your friends run between two fairly distant locations!  While the race is often a race, it’s more of a fun time for friends to bond as your team completes around two hundred miles of running.  You get to explore […]

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