This weekend I was reading up on some pros and cons of sports specializations and saw this fantastic article on MedScape. MedScape is a fairly well balanced, well written, medically sound website (unlike some information on the web). You usually need to log in to look at the content, but an account is free. The […]
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All Posts in Category: ACTIVE RELEASE SOUTH JERSEY
SJAC presents the Grace Race 5K and Pancake Breakfast – Benefits Grace Church Haddonfield
Listen Up Runners, On Saturday Oct. 22, 2016 at 8:00am SJAC will conduct our final race of 2016, the Grace Race 5K and Pancake Breakfast! This event supports Grace Church in Haddonfield and its many outreach ministries. Grace Church graciously allows us to use their parish hall for our club meetings from September through May so […]
Cross Country Race right down the street from our office in Laurel Springs, Gloucester Township!
Dr. Mark was VERY excited this past Friday to attend the Cross Country race hosted at the course he helped to create a few years back with the help of the local coaches. The course is located behind the dog park at the intersection of Taylor Ave. and Chews Landing Road. He didn’t get us […]
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Date: 09/21/2016
Time: 6:30 PM – 8:30 PM
2016 Cherokee Challenge Update – 2016 Cross Country is UNDERWAY!
If you follow a few of our friends and colleagues on Facebook and Instagram, you will notice that a lot of them talk about all the hard work you runners have put in so far and now is the time to fly! This is our favorite time of the year at the office. Fall sports are something that seem to really need our services and that makes for a lot of fun! Cross Country, Football, Field Hockey, and Soccer are all sports that we commonly help athletes to recover from, but this post is going to focus on our biggest niche, Cross Country!
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which appeared on the MyFitnessPal blog back in the middle of summer.