Have you ever heard of a Ragnar race? Ragnar races are team events that you and your friends run between two fairly distant locations! While the race is often a race, it’s more of a fun time for friends to bond as your team completes around two hundred miles of running. You get to explore […]
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All Posts in Category: STAYING HEALTHY
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which […]
Team Michael – JDRF – Juvenile Diabetes Research Foundation Walk
This past weekend, Kelly and her son Michael walked to benefit JDRF, the Juvenile Diabetes Research Foundation which held a walk for South Jersey at Camden County Community College. This is a yearly walk for Kelly and her family and friends and Dr. Mark commonly covers the t-shirts you see in the pictures below. JDRF’s […]
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Date: 09/21/2016
Time: 6:30 PM – 8:30 PM
2016 Cherokee Challenge Update – 2016 Cross Country is UNDERWAY!
If you follow a few of our friends and colleagues on Facebook and Instagram, you will notice that a lot of them talk about all the hard work you runners have put in so far and now is the time to fly! This is our favorite time of the year at the office. Fall sports are something that seem to really need our services and that makes for a lot of fun! Cross Country, Football, Field Hockey, and Soccer are all sports that we commonly help athletes to recover from, but this post is going to focus on our biggest niche, Cross Country!
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which appeared on the MyFitnessPal blog back in the middle of summer.