Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts Tagged: 4 MINUTE MILE

America’s Fastest Marathoner, Ryan Hall, Is Retiring – Did we see a small sample in over training?

Did anyone else see all the news?  The man who raced with such tenacity that he often left it all on the course is retiring.  The past few years have been heavily dominated by Kenyan, Ethiopian, and a few other African distance runners, but during that time, two highlights of American running have been Meb […]

Read More

Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!

THIS POST WAS ORIGINALLY POSTED ON FEBRUARY 17th 2016 The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago.  That is flat out #SJFast!  Dave Welsh, the owner and training partner of […]

Read More

Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!

The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago.  That is flat out #SJFast!  Dave Welsh, the owner and training partner of Erin broke the great news to us.  Are you […]

Read More