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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: Cherry Hill Chiropractor

Staying safe on the pickleball court: good advice for every age

Staying safe on the pickleball court: good advice for every age

Although it’s been around over 50 years, pickleball has really taken off in the last decade. According to USA Pickleball, nearly 4.3 million Americans play regularly. Of that total, some 67 percent are 55 or older.

Picking up a racket sport in middle age is not without risk. If you play or are planning to start, it’s important to do it safely.

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COVID-19 an opportunity for education

COVID-19 an opportunity for education

The COVID-19 pandemic is creating new challenges for just about everybody in the western world. As we work to stay healthy – we’re going to unprecedented lengths to help protect the most vulnerable in the community and slow the spread of the virus to lessen the load on the healthcare system.

At the urging of both state and federal authorities, we have closed all five of our offices to do our part. Our first priority remains and always will be the well-being of our patients and their families.

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Parents – What you should know or understand about your kids’ back pain!

Unfortunately, back pain isn’t just a problem for adults, our children get back pain as well! Recent studies have shown that back pain actually affects many children and adolescents. The good news is that most discomfort is not caused by serious health conditions, but it can be disconcerting for parents and getting to the bottom […]

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Urgent – Please Read! – Changes in Horizon Blue Cross Blue Shield Could Affect YOU!

We apologize for sending out another email so close to our last, but this information can potentially affect us all! Please take a few moments of your day and read the following message. These changes will affect Chiro, PT, OT, Acupuncture and many other forms of manual therapy!  Do you have HORIZON BCBS Insurance? Are […]

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Dr Mark Kemenosh and Assoc — PROPER CHILD BACKPACKS!

Children grow so quickly! Seriously take a look at your kids and you will realize they never stop growing! As they are growing their bones and muscles are susceptible to temporary backaches, joint pain, and muscle strains. Do your part to ensure your kids never start on the long road of back-related problems and choose […]

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Common causes of foot pain – plantar heel pain versus plantar fasciitis

Plantar Heel Pain – soreness or tenderness of the heel that has a location restricted to the UNDERSIDE (heel pad) of the heel bone. Pain often times radiates from the central part of the heel pad towards the BACK OF THE HEEL itself… VS… Plantar Fasciitis – involves inflammation of the thick band of tissue […]

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New Haddonfield Office! We have moved down the street!

Just a quick update everyone, we have a new Haddonfield office! We have moved away from the Training Room of Haddonfield and while this was not an easy decision, the time had come to move to a bigger facility.  We are now located at: 807 North Haddon Avenue Suite 210 Haddonfield, NJ 08033 – more […]

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Injured Redskins turn to chiropractor to recover quickly – Richmond Times

Earlier this month a great article went up on the Richmond Times about how Washington Redskins players were turning to Chiropractic Medicine to return to the field quicker. We love great information about Chiropractic, Active Release Technique, and Instrument Assisted Soft Tissue work! The best part of the story is that the Chiropractor helped him […]

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The ELDOA Method has hit the Jersey Shore, coming soon to Haddonfield and Mount Laurel!

This past weekend, Jill Kemenosh, Dr. Mark Kemenosh, and CK Pilates hosted an introduction to The ELDOA Method to help combat typical areas of pain and tenderness with a new type of deep myofascial stretching.  ELDOA, which translates to LOADS (longitudinal osteoarticular decoaptation system) was developed by world renowned Osteopath, Guy Voyer, initially to provide […]

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The Training Room – The Big 3 Workshop : Squat, Bench and Deadlift Thursday June 8 at 6:30 PM – 8 PM

Whether you want to pack on muscle, burn fat or look great for the summer, there is no better way than the Big 3 Lifts. The Squat, Deadlift, and Bench Press are the core of any proper weight lifting program. Being able to perform them properly is often a struggle. Sacrificing form can not only […]

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