Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

Pre-Season Conditioning Helps Prevent Hamstring Injuries – StopSportsInjuries.org

When I was cruising through some pages that we like to frequent here at Glen Oaks Health and Spine, I couldn’t help but notice a short article over at http://www.stopsportsinjuries.org/ entitled “Pre-Season Conditioning Helps Prevent Hamstring Injuries” which can be found at: http://www.stopsportsinjuries.org/LinkClick.aspx?fileticket=A_-4yLDJn2M%3d&tabid=263 (PDF Format) The author of the article is David Geier, MD and […]

Read More

Research Roundup – Habitual running ‘may protect against knee osteoarthritis, not cause it’ states new study.

Well would you look at that!  Times are a changing in the old medical world and this time we are getting it right.  We feel pretty strongly here at the office that often times, bones are not thought of as living  objects and that most people feel that bones are just hard, solid pieces of […]

Read More

Erin Stephens talks about Active Release Technique on NationsTri.com

While searching around the internet for Active Release related information, I found this story over at NationsTri.com where the author, Erin Stephens, is talking about how she started using Active Release and immediately found value in Chiropractic care with Active Release. Article:  http://nationstri.com/r-t-new-secret-weapon-roadblocks-nations-tri-training/ The cool thing about someone like Erin speaking so highly of Active […]

Read More

Running for exercise ‘slows the aging process’ says researchers at the University of Colorado Boulder and Humboldt State University

Now you know something like this was going to peak our interest!  On MedicalNewsToday.com, an article review appeared stating that “Running for exercise ‘slows the aging process’.  This is the kind of article that makes you get very excited.  The review states that “The new study from researchers at the University of Colorado Boulder and […]

Read More

Runners Butt (aka Weak Glutes): Don’t worry, it can be fixed

Great article on Competitor.com discussing a common running related problem that we always try to sure up in our running community.  The tag line for the article was “Don’t get left behind—strengthen your glutes!”  This is a very fitting statement because weak glutes causes other muscles in the system to fatigue over time which can […]

Read More

Active Release Technique in a nutshell

Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]

Read More

Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl

Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl.  If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room.  Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!

Read More

Need another reason to quit smoking, well, we know now it shrinks your brain!

While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released.  The study showed just another reason why smoking is terrible for your health.  If heart issues, lung issues, and various cancers don’t get your attention, well now […]

Read More

USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!

Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer.  In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]

Read More