Look no further my friends: https://www.facebook.com/DrMarkKemenoshAndAssociates/ Why should you follow us on FaceBook? We share athletic performance tips, talk about what we treat with Active Release, and tons of other stuff from low back pain, to neck pain, to runner related issues and some of the strength training events we attend.
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: ACTIVE RELEASE ENHANCES PHYSICAL THERAPY
Peyton Manning gets Active Release Technique, a lot of it, and he would probably tell you to give it a spin as well!
So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California. I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
Who wants to talk about a real pain in the butt? No, not that, your piriformis muscle, one of the most important little muscles below your glutes!
Some of the common symptoms of Piriformis syndrome are, but not limited to: Deep, burning pain in the buttocks that increases with walking, climbing stairs, or running. Hypersensitivity, numbness or tingling along the back of the thigh, possibly extending to the bottom of the foot. Pain in the lower back (Lumbar Spine), and possibly pain […]
Built a standing workstation at the Laurel Springs Office for the Docs!
The time had come to start practicing what we preach at the head quarters office in Laurel Springs, NJ. We had some extra space with a half wall, so we decided to turn it into a standing desk as shown in the picture below. Standing desks are becoming more and more popular and we know […]
fueledbylolz.com – Don’t laugh, serious, no laughing, blogs about the benefits of Active Release and Deep Tissue Massage
Patient, Friend, Runner, Buddy Hollie has a pretty awesome blog over at http://fueledbylolz.com/ where she discusses some of the most important things in this world. While we try our best to read up on her current running situations, she also blogs about New Jersey Diners, Coffee Shops, Running Gear, Running Fashion, Running Shoes, and so much […]
Massage Therapy is back at the Laurel Springs NJ office! Fiona Hesketh, Massage Therapist
Ask yourself this question, is there really anything better than a good massage? The benefits of a massage are fantastic and this is why we are super excited to announce that we have a new massage therapist working a few days at our office in Laurel Springs, NJ! Fiona Hesketh has been a long time […]
Great Concussion information from our friends at Advanced Orthopaedic Centers of South Jersey
While cruising Facebook over the weekend, a great post from Advanced Orthopaedic Centers of South Jersey popped up on my feed, discussing a very relevant and hot topic right now, concussions, which are not just in contact sports like Football and Hockey, but in all walks of life. The striking note which really stands out over […]
When do you know you aren’t a kid anymore? Dr. Andrew discusses calf pain after a soccer injury.
In our practice, we get asked all the time “why do I have pain TODAY? I didn’t have pain YESTERDAY!”. Our answer is almost invariably the same thing every time: “Well, yesterday, you were a day younger with one day less wear and tear!” Now, injuries do not always occur due to age alone. However, […]
The Running Summit 2016 – Review and Round Up! Experts, coaches, runners from all walks under one roof.
If you missed The Running Summit held earlier this month in Cherry Hill, NJ at STACK Velocity Sports, you better read up about what all you missed! The event has finally gotten big enough that The Training Room of Cherry Hill, NJ had to let the event spill over into other areas of the VSP […]