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Active Release Technique has a Wikipedia page, so I guess you could say things are getting serious.


Have you ever wonder how you know that you have made it?  Obviously having a wikipedia page is good start, right?

Check it out  —

Yes, a fair amount of sarcasm is involved on this post!  Have a good laugh and be sure to have a good day!


Active release technique (ART) is a form of deep tissue manipulation patented by P. Michael Leahy in which specified techniques are used to release what are presumed to be soft tissue adhesions.