While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released. The study showed just another reason why smoking is terrible for your health. If heart issues, lung issues, and various cancers don’t get your attention, well now […]
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All Posts in Category: South Jersey Health and Wellness
USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!
Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer. In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]
Could how you breathe be causing your back pain?
Our good friend, Jon Herting, DPT, CSCS, was recently published on Philly.com discussing a fantastic article about abdominal bracing, the article can be found at: http://www.philly.com/philly/blogs/sportsdoc/Could-how-you-breathe-be-causing-you-back-pain.html#disqus_thread As the article states, currently in physical therapy, sports performance, and chiropractic, “breathing” is a real buzz word right now that we are only starting to crest the ability […]
So where are you guys located again? Is that near a Wawa?
We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients! Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]
Monday, September 14, 2015 is the BIG DAY we open our Somers Point, NJ office! REPOSTING!
Originally posted on September 13, 2015 but our old blog was destroyed when we switched hosting companies! This is a REPOST! You read it correctly, tomorrow, Monday, September 14th, 2015 is the day we have packed up our great office on Ocean City, NJ and are heading for a little more space on the mainland […]
Active Release Technique has a Wikipedia page, so I guess you could say things are getting serious.
Have you ever wonder how you know that you have made it? Obviously having a wikipedia page is good start, right? Check it out — https://en.wikipedia.org/wiki/Active_Release_Technique Yes, a fair amount of sarcasm is involved on this post! Have a good laugh and be sure to have a good day! Active release technique (ART) is a […]
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
National Ninja League Event – Movement Lab – Hainesport, NJ
In the spring of 2016 (Febuary if memory serves me correctly) we were honored to help out with some amazing athletes at the National Ninja League event held at the Movement Lab in Hainesport, NJ. Thanks to our friends at Pinnacle Parkour here in South Jersey, we were invited to help out with providing Active […]
Just when you think you have cholesterol all figured out, a study/article like this happens!
Outside of muscular / skeletal issues, one of the biggest complaints we hear about at our office is our patients having troubles with cholesterol medications and cholesterol levels. A very interesting article on The New York Times popped up on my news feed this weekend discussing the results from a new cholesterol drugs trial that […]
Keeping open communication is one key for parents to help young athletes prevent injuries
An awesome link popped up on our twitter feed this morning concerning parent-child communication being very important in helping to prevent injuries in younger athletes. We have found that when children can openly discuss aches, pain, and injuries with their parents, they ultimately get better care and injuries are better tended to. As parents ourselves, […]