It’s hard to believe that it has been two full years since this awesome article was published over at Competitor.com, but it has! Dr. Thomas Michaud is a chiropractor who treats runners in the Boston area and has a lot of experience in the field. The following article on Stress Fractures in the lower extremities, […]
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All Posts Tagged: active release technique
Bret Contreras: How Femur Length Affects Squat Mechanics – Great Post!
As I page I frequent from time to time talking about correct human movement patterns and ways to restore them, I was particularly impressed by this article at https://bretcontreras.com Article Title: How Femur Length Affects Squat Mechanics This article particularly hits home for myself, Dr. Craig Evans, who was told very firmly during his undergrad time […]
Williamstown Badgers Tri Club – Annual Lecture – Core Strength Concepts and the Zen Runner
Dr. Craig and Dr. Mark were invited to speak at the Williamstown Badgers Tri Club this past weekend at the Virtua Health and Wellness Center in Sewell, NJ (Washington Township more or less) on Active Release Techniques and had to pull an audible at the line of scrimmage because that is what we lectured on […]
Have you checked out our new office in Washington Township, NJ? Some may call it Sewell, pics inside!
Have you noticed that we added a new location to our website and business cards lately? Did you know that our friends at The Training Room Physical Therapy have a location in Washington Township, NJ as well? As off last month we opened up inside of the Velocity Sports Performance inside of Echo Plaza at 309 […]
Dr’s Mark, Andrew and Craig all took Active Release Techniques Nerve Entrapment Seminar this past weekend
This past weekend, Dr’s Mark Kemenosh, Andrew Gross, and Craig Evans all made the trek to Iselin, NJ where ART instructors Dr. Tony Criscuolo and Dr. John Schneider hosted the Long Nerve Entrapment Seminar session of Active Release Techniques. The seminar was very interesting and getting to learn from Dr. Criscuolo is a very interesting event […]
The necessary evils of sitting, work stations, work desks and office chairs!
Recently sitting at a desk, using a computer, and sitting in office chairs have been under heavy attacks from all angles due to sitting too much and it possibly being a repetitive trauma to some areas of the body. It’s hard to think about sitting and working at a desk as possible trauma, but when […]
LA Times Article — Surfing icon Laird Hamilton shares his 10-point plan to live
Anyone that hangs around the office long enough knows that Dr. Kemenosh gets a little bit excited about surfing, paddle boarding, tropical storms, and just being around the ocean in general. When this article went live on the LA Times website, I knew immediately we would have to link to it. While a few of […]
Exercise and Chiropractic Therapy go hand in hand!
Continuing on from some earlier blog posts about the spine needing some form of moderate movement to stay healthy, a recent article went live on http://www.spine-health.com/ which talked in depth to the importance of exercise when coupled with chiropractic treatments. Here at the office it is very common for us to prescribe you corrective exercises, for you […]
King James Foam Rolls, why aren’t you?
Anyone recognize this guy? Anyone recognize that awesome recovery tool he has off to the side of his head? Yes! Even professional athletes make time to foam roll after workouts and to aid in recovery! But why should I foam roll? Foam rolling and the techniques around rolling out tissue all fall under “self-myofascial release” […]
Exodus Sport & Fitness – Open House this past summer – OCNJ
Dr Mark set up shop at the Exodus Sport and Fitness open house this past Saturday in Ocean City, New Jersey. We support and advocate for all our patients to remain active and as healthy as possible when it comes to being our patients, so an opportunity like this is where we are right at […]