Have you ever wonder how you know that you have made it? Obviously having a wikipedia page is good start, right? Check it out — https://en.wikipedia.org/wiki/Active_Release_Technique Yes, a fair amount of sarcasm is involved on this post! Have a good laugh and be sure to have a good day! Active release technique (ART) is a […]
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts Tagged: DR TIM LEGATH
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
Peyton Manning gets Active Release Technique, a lot of it, and he would probably tell you to give it a spin as well!
So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California. I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
fueledbylolz.com – Don’t laugh, serious, no laughing, blogs about the benefits of Active Release and Deep Tissue Massage
Patient, Friend, Runner, Buddy Hollie has a pretty awesome blog over at http://fueledbylolz.com/ where she discusses some of the most important things in this world. While we try our best to read up on her current running situations, she also blogs about New Jersey Diners, Coffee Shops, Running Gear, Running Fashion, Running Shoes, and so much […]
Dr Andrew Gross shows off a lot of ART (Active Release) at CrossFit Novems Ugly Singlet Lift Off Power Lifting Event
The big cat himself, Dr. Andrew Gross jumped in for Dr. Craig who was not able to attend CrossFit Novems “Ugly Singlet Lift Off” power lifting competition held this past weekend in Fishtown, a neighborhood in Philly. There were around 60 competitors at this event that was very well run and gave us a powerful […]
660 AM WFAN Rick Wolff’s 5/15/16 Show – Jeff Passan Author of The Arm – Pitching Injuries
This past weekend while preparing myself (psyching myself up) to go into the gym, I found myself listening to 660 AM WFAN out of New York (yes, go ahead and boo me Philly) but an interesting interview was done with Jeff Passan, Author of The Arm and the title of the segment was: Why So […]
Exercise and Chiropractic Therapy go hand in hand!
Continuing on from some earlier blog posts about the spine needing some form of moderate movement to stay healthy, a recent article went live on http://www.spine-health.com/ which talked in depth to the importance of exercise when coupled with chiropractic treatments. Here at the office it is very common for us to prescribe you corrective exercises, for you […]
Need another reason to stop drinking diet soda? – Diet Soda in Pregnancy Is Linked to Overweight Babies
While I hate to post those scary, put the fear into people type of blog posts, one subject I like to take the gloves off is Diet Soda! Recently a nice write up about diet soda during pregnancy has been linked to overweight babies. The article looked at research done by Canadian researchers who studied […]
King James Foam Rolls, why aren’t you?
Anyone recognize this guy? Anyone recognize that awesome recovery tool he has off to the side of his head? Yes! Even professional athletes make time to foam roll after workouts and to aid in recovery! But why should I foam roll? Foam rolling and the techniques around rolling out tissue all fall under “self-myofascial release” […]